Wednesday, December 10, 2014

My Favorite Christmas Song

Losing 72 pounds

I've lost 72 pounds!!!  It's been a constant battle and it seems to be getting harder.  I also have a food addiction.  Many people will say that this is not a real addiction.  But, I beg to differ.  There are numerous scientific studies on food addiction and how people are struggling daily with the addiction. I'm definitely an emotional eater; I eat when I'm sad, happy, angry, depressed.  Now, instead of going to a pint of ice cream, I reach for the veggie sticks or some raw veggies with some fat free dip.

I'm starting this blog mostly to keep myself accountable for losing the next 70 pounds.  But, if it inspires people and I can meet some more wonderful online buddies, that's just an added bonus.