Showing posts with label veggiebake. Show all posts
Showing posts with label veggiebake. Show all posts

Monday, February 2, 2015

Eat Your Veggies...and Chicken

Tonight’s supper is brought to you by the letter’s C & E

Clean Eating

This is my Chicken &Veggie Bake that I LOVE to make.  This meal will last me for at least 3 days.  There’s my meal prep right there. I also added some organic whole grain rice.  It is SOOO good!

Here’s the recipe:

I usually use 3 skinless, boneless chicken breasts cubed 
1 lb red potatoes, cubed
Almost 1 full cup of chicken broth or veggie broth
1 cup of green beans
1 cup of carrots
1 red pepper
1 onion sliced
4 garlic cloves thinly sliced
1.5 tsp olive oil
1 tsp fresh chopped rosemary
Your favorite chicken seasonings to taste ( I use Lawry’s seasoned salt and some pepper)


Dump all this goodness in a baking dish.  Cook for 45 minutes or until chicken and potatoes are done at 400 degrees.