Haters gonna hate hate hate...

It’s true!  You’ll always have haters in your life.

I had a ridiculous evening last night dealing with someone who is miserable with her life and in turn is trying to make me, and other people I am trying to help, miserable as well.

Most people want to be happy or change their lives to become a happier person.  You then have those few people who are always miserable, have no desire to change their outlook, and on top of that, want to make everyone else around them miserable.  I’ve also noticed with my weight loss (-76 pounds) that there are some people who become jealous of your success.  Instead of being encouraging, they try their best to bring you down and/or stop you from becoming even more successful.

I woke up this morning thinking I’m still going to help myself and others no matter what anyone says.  Believe in yourself and don’t let haters bring you down.

Join a group that has like-minded goals and WANT to see you succeed.  Thankfully, I have a wonderful Beachbody group with men and women who do nothing but encourage and support each other.  If you need a similar group, please contact me and let me help you find a group that will fulfill your needs and help you succeed and reach your goals!

And just for fun...just Shake it off!

Weight Loss Tips and Clean Eating Group

Hi guys!  I am hosting a FREE 7 day Weight Loss Tips and Clean Eating Group via Facebook starting Monday March 16th.  If you want, you can just watch and learn - and get involved physically in my next group.

This group is open to ANYONE so invite your family and friends along for support. However, space is limited.  It will be a fun way to meet new people on the same health journey as you. This will be a NO JUDGEMENT- HATE FREE ZONE! We are all here to support and encourage each other as we make healthy lifestyle changes. I encourage you to ask questions, help others, and have fun!

It’s really simple to join. All you need to do is go to my LIKE page on FB by clicking here and then click JOIN on the event. You will see it posted on my page when you scroll down. I can't wait to meet you if I haven't already and to get going on this fun adventure.

ARE YOU READY TO GET STARTED?

create a FREE teambeachbody account and add me as your free coach:

1. go to www.teambeachbody.com/janaogrady

2. Click the blue “join team beachbody” button

3. Click on "Sign me up for FREE membership”

4. Create your account

5. Let me know via fb so I can make sure you were added

Then Sit tight.  I’m finalizing the details on the challenge, I'll add you to it before we begin.