My Two Favorite Recipes

My absolute favorite recipe, because I like it and my husband actually likes it.  He is such a PICKY eater!  Grrr!

Weight Watchers Pizza Casserole

I found this recipe at:  Recipe-Diaries

Ingredients from food.com

Servings: 10

Calories 254.3 | Fat: 8.4 g | Carbs: 24.5g | Fiber 1.9 g | Protein 19.7g

Points Plus: 6

1 lb ground lean turkey sausage
1 medium onion , chopped
1 clove garlic , minced
1 teaspoon italian seasoning
2 teaspoons olive oil
1 (26 ounce) jars spaghetti sauce
8 ounces rotini pasta , cooked and drained
2 cups shredded reduced fat mozzarella cheese (20 oz)
32 slices of turkey pepperoni

Directions:

1.  Brown ground beef, onion, garlic and seasoning in oil.
2 .Drain.
3.  Stir in pasta, spaghetti sauce and 2 cups cheese.
4. Place mixture in 2 greased 9x13x2 inch baking pans or 4 square pans.
5.  Sprinkle with remaining mozzarella.
6.  Top with pepperoni.
7.  Cover and freeze up to 3 months.
8.  To cook now: Bake uncovered at 350 degrees for 25-30 minutes, until heated through.
9. To bake frozen casserole: Thaw in refrigerator overnight and bake at 350 for 35-40 minutes, till hot.

My second recipe (just for me, because the husband doesn't like seafood) is:

Tin Foil Salmon with Asparagus

Servings:  4

Points Plus:  Appx: 5ish

Calories 207.2g | Fat: 6.4 g | Carbs: 6g | Fiber 2,6 g | Protein 31.6g  (all approximate)

4 sheets aluminum foil, wrap (12-inch by 18-inch)
4 (5 ounce) salmon fillets
1 lb asparagus
1 fresh lemon or lemon juice
fresh ground black pepper
seasoning salt
lemon wedge (to garnish)
Note:  I usually brush a little olive oil on top of fillets
Note:  Sometimes I just bake the salmon and cook green beans separately instead of asparagus)

Directions:

1.  Preheat oven to 450 degrees.
2.  Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.
3.  Spray the center of each foil sheet with non-stick cooking spray.
4.  Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.
5.  Sprinkle with fresh ground pepper and salt or seasoning blend as desired.
6.  Bring up the sides of foil and fold top over twice.
7.  Seal ends, leaving room for air to circulate inside the packet.
8.  Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.
9.  Serve with lemon wedges on the side.
10.  Please use caution when opening the foil packs, as the steam is very hot.